Spaghetti Squash Broccoli Casserole

Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly in the morning and when lunch came around I thought, “ehh, whatever. I already had crap for breakfast”. And the rest of the day is downhill…

Slow Cooker Paleo Chicken Soup

Winter is in full swing here in Connecticut and the weather is only getting worse. There’s practically nowhere left to push the snow. Meanwhile temperatures are dropping like girls’ panties to Tom Brady after the Patriots Superbowl win. Remember when your mom would give you chicken soup when you were sick? Why chicken soup? And why only…

Italian Breakfast: Zoodle Pizza Frittata

Pizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with that deep oregano and bright basil. My favorite part is the zoodles. Zoodles are noodles made out of zucchini. How do you make zoodles? Easy! I…

Bird’s Nest Breakfast

Let’s address the title of this recipe for a moment. It’s cute, right? Okay well you’re a sicko because it’s actually kind of cruel. Or primal…whichever direction you want to take it. The eggs in this “nest” are cooked and eaten. So it makes me think of cute little baby birds being fried alive. Maybe…

Caramelized Fennel and Onions

Caramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of anise. Not to mention it smells BOMBTASTIC when you cook them. One onion and one fennel make about 1.5-2 cups when cooked. Ingredients: 1 large…

Guest Post – Persian Meets Paleo

Today’s post is brought to you by Taji at We’re Talking About Food. A fellow foodie, Taji focuses her blog on health through food. She offers some great tips on everything from how to start your day energized without caffiene to sharing recipes of dishes which showcase the real food. We have some similarities other…

Pineapple Salsa Verde Chicken

The hardest part about eating clean is making the time to cook all the meals. That’s why I would suggest investing in a slow cooker. You just put everything in one giant ceramic bowl, plug it in, go hunt and gather other food like a true caveman, and come back to a cooked meal! I…