When I first started eating paleo I made this meal at least once a week. I like it. I like it a lot! On a typical weeknight I like to cook something nourishing and fast. At the end of an insanely busy day I’m exhausted and barely functioning. So the easier the dinner, the better. This kale bowl…
Essentially you will dirty only one pan in the cooking process of these meals. Who needs a dishwasher?! The list includes full meals and vegetables side dishes. Some of these recipes only take about 30 minutes which makes them great for weeknight cooking. 1. Tuscan Chicken One of the most popular recipes on the blog. Sear the…
Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly in the morning and when lunch came around I thought, “ehh, whatever. I already had crap for breakfast”. And the rest of the day is downhill…
Winter is in full swing here in Connecticut and the weather is only getting worse. There’s practically nowhere left to push the snow. Meanwhile temperatures are dropping like girls’ panties to Tom Brady after the Patriots Superbowl win. Remember when your mom would give you chicken soup when you were sick? Why chicken soup? And why only…
How are you enjoying your new year? Sticking to your diet resolutions? As we all know there is usually an increase in healthy eaters this time of year. The first month goes very well. We’re all dedicated and proud of our new lifestyle. But then February rolls around and things start to become a burden. The biggest…
You have decided to jump on the paleo bandwagon, have you? Congratulations and welcome! You’re on the road to a healthier and more fulfilling life. But where do you start? How do you begin? Who can help you? What do you eat? Here are some tips that will guide you into your paleo journey. Remove…
One of the biggest complaints I hear about following the paleo diet is that people don’t want to spend the time to cook. It’s especially hard when you work all day or travel for work like I do. I’m not always home to cook or prep lunch for the next day. Luckily, Paleo On The…
The best way to meal prep breakfast is with a frittata. You combine your favorite meat and veggies with eggs and call it a day! Cut the frittata up into single size portions so that you can reheat a slice each morning. It certainly takes less time to do that than wait at the Dunkin…
Mangia Paleo 