Happy 2 year anniversary to my inflamed colon. March 22nd 2013 I was diagnosed with ulcerative colitis. WOW. I had to double check the year because I can’t believe how fast 2 years flew by. Today’s blog post is more personal in nature. How many of the following can you relate to? Let me begin by saying Inflammatory…
Although the paleo diet works wonders for gut health and autoimmune diseases like Ulcerative Colitis, it is not designed specifically for these diseases. Because Crohn’s and Colitis are IBDs (Inflammatory Bowel Diseases) it is wise to be cautious of inflammatory foods. Here is a list of foods that you want to eat in moderation as…
This recipe includes bacon so watch your salivary glands while reading. It may put them in overdrive. This is a very easy recipe to make and goes with a lot of meals. The hardest part (which isn’t hard at all ) is simply chopping all the ingredients. Then you just throw them in the pan. It’s so…
Digestive problems occur when good bacteria is disturbed in your intestines. If the good bacteria cannot function properly then how will your guts? It won’t. And that’s called constipation and diarrhea, my friends. For example: Billy from the American suburbs takes a trip to Mexico and drinks the tap water because he’s dumb. Then Billy…
Mangia Paleo 