Hellooooo Spring! She’s finally here in all her glory. It’s been a horrific winter in New England. I mean, Boston? Seriously. Mother Nature was not your friend this year, huh? Well, now it’s all over and it’s time for paleo picnics and lots of spring veggies. Peas? Wait… Are those paleo?! Okay, okay. Calm your paleo police sirens.…
Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly in the morning and when lunch came around I thought, “ehh, whatever. I already had crap for breakfast”. And the rest of the day is downhill…
Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing the inside scoop with you all! Mangiapaleo.com was founded in January 2014 and grew rapidly thanks to you. My intention has been to share my success story…
Happy Easter! Buona Pasqua! I realize this recipe is after the fact, but I just HAD to share it with you. It’s never too late to make Italian Easter Pie! You’re never going to believe this is gluten free, dairy free, grain free, and totally paleo. There are some family traditions you just can’t pass…
Get ready for a crispy crunchy addiction. If you watch the short YouTube video I made you’ll hear the crunch at the end. Click here for the video or see below. These are more addicting than any potato chip I’ve ever eaten. These kale chips are non-paleo people approved! Have you seen advertisements for Kale in your neighborhood?…
Happy 2 year anniversary to my inflamed colon. March 22nd 2013 I was diagnosed with ulcerative colitis. WOW. I had to double check the year because I can’t believe how fast 2 years flew by. Today’s blog post is more personal in nature. How many of the following can you relate to? Let me begin by saying Inflammatory…
May I present to you another one skillet paleo meal with 10 ingredients or less! Because ain’t nobody got time for extravagant meals and washing dishes. Admittedly, I’m not a big fan of fish. It’s often flavorless and has a strange texture. So during Lent when we paleo Catholics decide to give up meat on Fridays,…
Many patients with inflammatory bowel diseases; Crohn’s or ulcerative colitis, are prone to protein-calorie malnutrition and nutrient/mineral deficiencies. Most of the time this is due to malabsorption – when you’re not able to properly absorb vitamins, sugar, fat, and protein from food. It’s mostly because we’re so busy pooping it out our gastrointestinal tracts causing…
Mangia Paleo 